
Surgery can affect how you move, how strong you feel, and how confidently you return to everyday life. At Primus Physiotherapy, your rehabilitation is built around a structured, safe path back to function.
Our physiotherapists help manage the effects of disuse and guarding after surgery, while guiding you through the stages of recovery at the right pace for your body and your goals.
Care is focused on the essential milestones that support a complete and efficient recovery.
Physiotherapy techniques help manage post-operative pain and swelling, often reducing reliance on medication.
After surgery, scar tissue and stiffness can limit movement. Physiotherapy helps you safely regain motion in the affected joint or limb.
Surgery and reduced activity can cause muscle wasting. A structured program provides a safe pathway to rebuild strength.
Guided rehabilitation helps reduce the risk of common post-operative complications while you progress toward functional movement.
Your physiotherapist helps you understand your recovery and empowers you to manage your progress independently.
Rehabilitation progresses from protecting healing tissues to rebuilding the movement, strength, balance, endurance, and confidence needed for daily life, work, and sport.
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Early goals commonly include reducing pain, swelling, and inflammation with protection, elevation, compression, education, and appropriate care.
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Pain-free passive and active motion, manual therapy, and cardiorespiratory exercise may be introduced as appropriate.
3
Progressive loading, basic functional activities, balance training, and neuromuscular re-education support healing tissues.
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As strength and flexibility improve, advanced balance work and functional movement are progressed for the demands of your life.
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Functional activities are progressed with continued work on strength, flexibility, balance, endurance, goal-specific training, and future injury prevention.
Explore services and conditions that may be part of your individualized rehabilitation plan.

Personalized guidance to help improve mobility, strength, and independence following an injury.

Focused care for musculoskeletal recovery and the return of comfortable, functional movement.

Support for the mobility, strength, and functional movement challenges that can affect hip and knee recovery.